10 July 2016

Let’s work the week backwards, just for fun.

Today was all about the mowing. The weather was not as hot as most of the week, so I had that going for me. But it was still a miserable sweatball of a day. But the lawns have been sheared, and I did some weeding as well. Bell peppers out of the garden today, a few tomatoes, and a couple of cucumbers. Here’s how the garden looks as of today:

Bilbrey garden - July 10, 2016

Bilbrey garden – July 10, 2016

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Last night, we went up to Annapolis to see ASC‘s production of A Midsummer Night’s Dream, presented outdoors in the gardens of the Charles Carroll House. It was a wonderful production, and cool enough by the harbor to be tolerable, even for July weather. This company continues to impress me. If you’re in the DC area, look into going to some Annapolis Shakespeare Company productions, and supporting them if you can, as well.

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The four day work week was busy and productive. On the exercise front, I’m moving back into the groove.

(Legend: Sit  ups / Squats / Push ups :: Elliptical steps / in Minutes)

Monday:  Holiday – just over 7k steps logged on the Fitbit.

Tuesday:  40 / 20 / 21 :: 5350 / 39 – 18k+ steps logged.

Wednesday:  60 / 30 / 27 :: 7400 / 54 – 17k+ steps logged.

Thursday:  80 / 40 / 32 :: 5350 / 38 – 15k+steps logged.

Friday:  Recovery, nearly 11k steps logged.

Saturday:  No specific exercise, but 15k+ steps logged.

Sunday: No specific exercise, but yardwork, leading to 15k+ steps logged.

Last week’s total steps logged (Sunday through Saturday): 97,000.

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DoD announced no new casualties in the last week. Ciao!

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About bilborg

I am who I am, there's plenty of data on this site to tell you more. Briefly, I'm a husband, computer geek, avid reader, gardener, and builder of furniture.

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