Thursday: 60 sit-ups, 33 squats, 19 push-ups, assorted stretches, and 5440 strides on the elliptical in 42 minutes. Friday: 60 sit-ups, 30 squats, 24 push-ups, assorted stretches, and 6080 strides on the elliptical in 46 minutes.
Continue reading...Monday: 40 sit-ups, 20 squats, 12 push-ups, assorted stretches, and 3600 strides on the elliptical in 30 minutes. Tuesday: 40 sit-ups, 20 squats, 12 push-ups, assorted stretches, and 4000 strides on the elliptical in 33 minutes. Wednesday: 60 sit-ups, 30 squats, 18 push-ups, assorted stretches, and 4350 strides on the elliptical in 35 minutes. Being more public about my workouts might help with my consistency in such activities, so thanks for observing.
Continue reading...A busy, productive week, topped off by a visit to the John F. Kennedy Center for the Performing Arts on Saturday evening. We saw the NSO Pops perform, backing up Boyz II Men. We'd never seen either previously, so it was a treat. Additionally, the Boyz II Men fans are ... well, enthusiastic. With a couple of songs to go in the program, women from the crowd rushed the stage. Hmmm. We took advantage of the opportunity and made our exit. Out of the parking and on the road in front of the crowd seems to have been a really…
Continue reading...According to the record books, this last stretch of rainy days ended at 15. But that was measured at a local airport. MY backyard meter got measurable rain on 18 consecutive days, with today being the first rain-free day. Yowza! And let me tell you how unhappy my plants are! They're not as unhappy as they might have been with a late hard frost, but too much water stunts and kills. The tomatoes haven't grown, and continuous moisture encourages early rust, which would be ... bad. The cantelope seedlings are dead. The happiest looking plants in my backyard (aside from…
Continue reading...I spent yesterday cleaning house, and half of today doing yard work. THEN Marcia let me know I was supposed to be doing that for my mom, not us! Wrong coast, be damned. Grin. Nothing much to report for the week. It was wet all last week, I think it rained every day. Even though today was sunny all day, it rained in the wee hours (very polite, that, if you ask me). The NOAA forecast for the week is, well, rain. Every day. The veggies that could be growing, aren't. The cantelopes are dying, sadly. We'll see if they…
Continue reading...